文耀（郭涛 饰）四十岁了，还和老婆小鱼（刘心悠 饰）租房子住，整天为了房租推销他的书《新婚指南》，活得有点窝囊
某天，文耀突发奇想，准备把《新婚指南》拍成DVD，自己当导演，找来女演员美凤（谢娜 饰）试镜，谁知美凤却透露了试镜的片段，断章取义放在了网络上，令文耀因为“潜规则”名噪一时，他的电影也歪打正着地找到了投资商
正在文耀找到了业余演员燕子（姚晨 饰）和阿毛（李灿森 饰），准备大干一场的时候，后院起火，老婆小鱼知道了文耀“潜规则”的事情，闹得不可开交，一边是违约的赔款，一边是老婆离婚的威胁，文耀进退两难
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